{"id":31662,"date":"2026-09-15T06:21:07","date_gmt":"2026-09-15T04:21:07","guid":{"rendered":"https:\/\/eeke.gr\/?page_id=31662"},"modified":"2026-09-15T12:20:39","modified_gmt":"2026-09-15T10:20:39","slug":"education-on-healthy-eating-in-schools","status":"publish","type":"page","link":"https:\/\/eeke.gr\/en\/education-on-healthy-eating-in-schools\/","title":{"rendered":"Education on Healthy Eating in Schools"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31662\" class=\"elementor elementor-31662 elementor-31571\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22c674d e-flex e-con-boxed e-con e-parent\" data-id=\"22c674d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb7e66 elementor-widget elementor-widget-heading\" data-id=\"4fb7e66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutrition trainings on sugar consumption and food labelling for children<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d27c02 elementor-widget elementor-widget-spacer\" data-id=\"4d27c02\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72175 elementor-widget elementor-widget-heading\" data-id=\"2e72175\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">What is it?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a3fed elementor-widget elementor-widget-text-editor\" data-id=\"19a3fed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>According to the\u00a0<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789241549028\/\">World Health Organization<\/a>, the recommended maximum daily sugar intake for children aged 7 to 10 is 24 grams or 28 for children aged 11 to 18. Yet, studies have shown that the average child currently consumes much more than the recommended rate, with their average daily intake reaching 55 grams per day.\u00a0According to\u00a0<a href=\"https:\/\/www.unicef.org\/press-releases\/obesity-exceeds-underweight-first-time-among-school-age-children-and-adolescents\">UNICEF<\/a>, obesity has now overtaken underweight as the most\u00a0common form\u00a0of malnutrition among children and teens worldwide,\u00a01 in 10 children aged 5\u201319, or 188 million worldwide, are\u00a0living with obesity.\u00a0\u00a0<\/p><p>To tackle this pressing issue, EEKE as Coordinator in Greece, in partnership with the Project Coordinator SAFE and project partners across Europe, have been giving\u00a0nutrition trainings in schools as\u00a0part of SAFE\u2019s Food4Inclusion project.<\/p><p>Nutrition trainings on sugar consumption and food labelling delivers course materials\u00a0aimed at children and teenagers (7\u00a0to 14 years old) on the prevalence of sugar in their diet and the health risks associated to it.\u00a0They\u00a0constitute\u00a0the age group most prone to consuming sugar in excess.\u00a0In the framework of Food4Inclusion, materials\u00a0for trainings has been developed\u00a0which are focused on food labelling, helping children to read labels, understand what\u00a0are food additives and their health effects, as well as debunk\u00a0marketing techniques on unhealthy foods.\u00a0<\/p><p>\u00a0<\/p><p>In 2026, in Greece the trainings are being\u00a0implemented\u00a0to:<\/p><ul><li>4\u00a0schools\u00a0<\/li><li>22 classrooms<\/li><li>358 students<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ecee1 elementor-widget elementor-widget-heading\" data-id=\"e5ecee1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">How is it done?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caacaa4 elementor-widget elementor-widget-text-editor\" data-id=\"caacaa4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>These\u202fnutrition trainings\u202ftake the form of an\u00a0interactive course\u00a0lasting 1.5 hours\u00a0given\u00a0on\u00a0school premises. The training session includes\u202fgames,\u202fvideos,\u202fQ&amp;As,\u00a0and discussions between children and the team.\u00a0<\/p><p>The primary\u00a0objective\u00a0of the course is to raise pupils\u2019 awareness of their sugar consumption and to highlight how sugar is present in many everyday foods. Experience shows that most pupils are not aware of this and pay little attention to the issue.\u00a0They also learn to spot misleading health claims and marketing techniques that\u00a0influence them\u00a0into\u00a0consuming\u00a0unhealthy foods.\u00a0<\/p><p>Children are taught about the impact of excessive sugar consumption,\u00a0and ultra processed foods,\u00a0as well as the effects of food\u00a0colourants\u00a0and additives on health, including links to non-communicable diseases and other health issues.\u00a0<\/p><p>Pupils learn how to read food labels correctly\u00a0to\u00a0assess\u00a0if a\u00a0product is good for their health or not. They\u00a0can\u00a0recognise\u00a0food\u00a0colourants, additives,\u00a0and how to calculate the sugar content of a product.\u00a0<\/p><p>At the end of the session,<\/p><ul><li>children receive written materials, including information on the World Health Organization\u2019s recommendations on sugar intake,\u00a0to better remember the information they learnt.\u00a0<\/li><li>Teachers are awarded for their participation with a Certification<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a127278 e-flex e-con-boxed e-con e-parent\" data-id=\"a127278\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b072a74 elementor-widget elementor-widget-gallery\" data-id=\"b072a74\" data-element_type=\"widget\" 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According to the\u00a0World Health Organization, the recommended maximum daily sugar intake for children aged 7 to 10 is 24 grams or 28 for children aged 11 to 18. Yet, studies have shown that the average child currently consumes much more than the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31662","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Education on Healthy Eating in Schools | \u0388\u03bd\u03c9\u03c3\u03b7 \u0395\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ce\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eeke.gr\/en\/education-on-healthy-eating-in-schools\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Education on Healthy Eating in Schools\" \/>\n<meta property=\"og:description\" content=\"Nutrition trainings on sugar consumption and food labelling for children What is it? 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According to the\u00a0World Health Organization, the recommended maximum daily sugar intake for children aged 7 to 10 is 24 grams or 28 for children aged 11 to 18. 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