ForewordNon-communicable diseases (NCDs), also known as chronic diseases, are diseases that are not transmissible from one person to another, such as cardiovascular diseases, diabetes, cancers and chronic respiratory diseases. NCDs are the result of unhealthy lifestyles, e.g. tobacco use, physical inactivity, unhealthy diets and use of alcohol, leading to metabolic and physiological changes. In European countries, NCDs are responsible for an enormous part of the burden that public health systems in the Member States are facing. The increasing rates of deaths related to NCDs in Europe are concerning, but although running rampant, the complex health issues caused by NCDs can be tackled, if we improve prevention measures and promote health. Healthy diets are a key aspect of our lifestyle, and can help tackling the rise of NCDs. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is essential for our overall health, and reduces the risk of chronic illnesses. The Preventia project aims to decrease the spreading of NCDs across the EU, while reducing health inequalities and fostering cooperation and exchanges between the EU Member States. |